Dec 5 2018

Coach Rav’s 23 Life Choices

I saw an article about George Raveling recently in the Daily Stoic newsletter. Raveling – known as Coach Rav to many, has a pretty remarkable history. And an even better life philosophy that fits very nicely with #GiveFirst.

On his website, he has a page titled 23 Life Choices That Are In Your Control. It’s delightful and follows.

1. Be YOU, not them.

2. Do more, expect less.

3. Be positive, not negative.

4. Be the solution, not the problem.

5. Be a starter, not a stopper.

6. Question more, believe less.

7. Be a somebody, never a nobody.

8. Love more, hate less.

9. Give more, take less.

10. See more, look less.

11. Save more, spend less.

12. Listen more, talk less.

13. Walk more, sit less.

14. Read more, watch less.

15. Build more, destroy less.

16. Praise more, criticize less.

17. Clean more, dirty less.

18. Live more, do not just exist.

19. Be the answer, not the question.

20. Be a lover, not a hater.

21. Be a painkiller, not a pain giver.

22. Think more, react less.

23. Be more uncommon, less common.

If you just skimmed the list, I encourage you to go back and read it again. To slow down and really savor it, read each line out loud and then ponder what you are doing to make that choice on a daily basis.


Also published on Medium.