Helping To End The Stigma Around Mental Health By Talking About It

I’m super lucky. I get to work with many incredibly brave and insightful people. One of them is Chris Heivly who is now working at Techstars with me and a few others on a new set of products around the concept of startup communities.

May is mental health month. Jenny Lawton, Techstars COO, led off Techstars commitment to engaging with the post Let’s End the Stigma Around Mental Health. Her call to action, before she goes on to talk about her experience with mental health issues, follows:

“May is Mental Health Awareness month and Techstars is driving to end the stigma that surrounds mental health. Let’s open up the conversation around it and what it means to our community and industry.” 

Today, Chris went public with his story in the post That Time I Could Not Break My Depression. If you’ve never met Chris, he’s a gregarious, energetic, fully engaged entrepreneur who has had multiple successes. But, he has struggled with depression, as he says in the lead off of his story.

“None of that prior success prepared me for a moment in 2015 where the evil thoughts in my head had overtaken the rational startup brain.”

As I read his story, I was incredibly proud of him for being able to talk about it and provide leadership for others. Then I read Lance Powers (founder at Sigmend – Techstars Class 68) post The Vital Role of Community in Mental Health Support where he talks about his bipolar disorder.

“If you would have told me 10 years ago that I would be writing a post discussing my Bipolar disorder for my friends, coworkers, and entire community to see, I wouldn’t have believed you. Thanks to the hard work of my local community in Boulder and Denver, I am not only comfortable writing this post, I am proud.”

Lance has two statements that encapsulate what I believe.

  1. “The problem is less about the disorder and more about the way we handle it.”
  2. “The one thing I know to be absolutely true is that a supportive community is vital to recovery.”

Lance points to Dave Mayer for paving the way for him to speak openly with the Mental Health in the Startup Realm panel Dave led at Boulder Startup Week 2016.

On Saturday, Amy and I participated in the annual BCH Foundation Gala which this year was in support of the BCH Foundation Mental Health Endowment. As part of it, we announced a lead gift for the new BCH Della Cava Family Medical Pavilion which will be used primarily for behavioral and mental health issues.

While more is coming on the work Amy and I are doing with BCH, for now, I’m going to end with the simple statement. I am incredibly appreciative and proud for all the insights, support, and bravery of all my colleagues and friends, around the issues of depression and mental health in general. Thank you.

Also published on Medium.