<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Grandma&#8217;s Marathon &#8211; 32th Anniversary Edition</title>
	<atom:link href="http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html</link>
	<description></description>
	<lastBuildDate>Tue, 14 Feb 2012 01:23:00 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: rick</title>
		<link>http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html/comment-page-1#comment-8534</link>
		<dc:creator>rick</dc:creator>
		<pubDate>Wed, 07 Jan 2009 01:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html#comment-8534</guid>
		<description>Congrats! My calves were cramping as I read. &lt;br /&gt;
 &lt;br /&gt;
Duluth is an interesting place.  I hope you had a chance to check out the houses along the northshore drive. Amazing testament to Duluth&#039;s past. </description>
		<content:encoded><![CDATA[<p>Congrats! My calves were cramping as I read. </p>
<p>Duluth is an interesting place.  I hope you had a chance to check out the houses along the northshore drive. Amazing testament to Duluth&#039;s past.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: andrew_hyde651</title>
		<link>http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html/comment-page-1#comment-8550</link>
		<dc:creator>andrew_hyde651</dc:creator>
		<pubDate>Wed, 07 Jan 2009 01:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html#comment-8550</guid>
		<description>Congrats on the finish! </description>
		<content:encoded><![CDATA[<p>Congrats on the finish!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: herb_morrea3697</title>
		<link>http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html/comment-page-1#comment-8577</link>
		<dc:creator>herb_morrea3697</dc:creator>
		<pubDate>Wed, 07 Jan 2009 01:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html#comment-8577</guid>
		<description>crap, I hope I never have a finish like that.  Ouch!!!  But, like I&#039;ve said before to you, I think it&#039;s harder to hang in there and keep going when you&#039;re slow then it is to be fast.  A lot of people think they &quot;know Brad.&quot;  Having been there with you at the finish, as a person, not Mr. Cool VS Guy, I saw what you were really made of (set your mind - do it). 
 
Yes, 20 miles at an average of 30 sec/mile slower than race pace, plus at least one tempo run of 5-8 miles per week. </description>
		<content:encoded><![CDATA[<p>crap, I hope I never have a finish like that.  Ouch!!!  But, like I&#039;ve said before to you, I think it&#039;s harder to hang in there and keep going when you&#039;re slow then it is to be fast.  A lot of people think they &quot;know Brad.&quot;  Having been there with you at the finish, as a person, not Mr. Cool VS Guy, I saw what you were really made of (set your mind &#8211; do it). </p>
<p>Yes, 20 miles at an average of 30 sec/mile slower than race pace, plus at least one tempo run of 5-8 miles per week.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: David_</title>
		<link>http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html/comment-page-1#comment-8714</link>
		<dc:creator>David_</dc:creator>
		<pubDate>Wed, 07 Jan 2009 01:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html#comment-8714</guid>
		<description>Brad, 
 
Well done again, I like the idea of eating potato chips at the end!!  Being so tired amd sore at the end  you can at least be comfortable that you gave it your all - but you are right, nothing counts like &quot;time with feet on the street&quot; for preparation. 
In working up to the Sydney Marathon ( my first) I just did the Gold Coast Half, my challenge is having the courage to put on the pace at 3km out...however when I finished I looked with admiration at the full marathoners  - a great battle of mind over pain and fitness to the fore...well done, keep it up..(See you in Oz!!?)   </description>
		<content:encoded><![CDATA[<p>Brad, </p>
<p>Well done again, I like the idea of eating potato chips at the end!!  Being so tired amd sore at the end  you can at least be comfortable that you gave it your all &#8211; but you are right, nothing counts like &quot;time with feet on the street&quot; for preparation.<br />
In working up to the Sydney Marathon ( my first) I just did the Gold Coast Half, my challenge is having the courage to put on the pace at 3km out&#8230;however when I finished I looked with admiration at the full marathoners  &#8211; a great battle of mind over pain and fitness to the fore&#8230;well done, keep it up..(See you in Oz!!?)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: steve_bergs2127</title>
		<link>http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html/comment-page-1#comment-8516</link>
		<dc:creator>steve_bergs2127</dc:creator>
		<pubDate>Wed, 07 Jan 2009 01:55:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html#comment-8516</guid>
		<description>Congratulations, Brad.  I&#039;m in awe of anyone who can run 26.2 miles even once, let alone thinking about 50.  I&#039;ve been lucky to remain healthy enough to complete a few halves - but distance running seems now to be in my past. </description>
		<content:encoded><![CDATA[<p>Congratulations, Brad.  I&#039;m in awe of anyone who can run 26.2 miles even once, let alone thinking about 50.  I&#039;ve been lucky to remain healthy enough to complete a few halves &#8211; but distance running seems now to be in my past.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dgcohen</title>
		<link>http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html/comment-page-1#comment-8518</link>
		<dc:creator>dgcohen</dc:creator>
		<pubDate>Wed, 07 Jan 2009 01:55:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html#comment-8518</guid>
		<description>Congratulations! I was thinking of you! &lt;a href=&quot;http://twitter.com/dgcohen23/statuses/840395722 &quot;&gt;http://twitter.com/dgcohen23/statuses/840395722 &lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Congratulations! I was thinking of you! <a href="http://twitter.com/dgcohen23/statuses/840395722 "></a><a href="http://twitter.com/dgcohen23/statuses/840395722" rel="nofollow">http://twitter.com/dgcohen23/statuses/840395722</a> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Will</title>
		<link>http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html/comment-page-1#comment-8519</link>
		<dc:creator>Will</dc:creator>
		<pubDate>Wed, 07 Jan 2009 01:55:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html#comment-8519</guid>
		<description>Congrats Brad!  Sounds like a painful but rewarding one.  I admire your ability to think about the next one in a couple of months while still writhing in pain from this one. </description>
		<content:encoded><![CDATA[<p>Congrats Brad!  Sounds like a painful but rewarding one.  I admire your ability to think about the next one in a couple of months while still writhing in pain from this one.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Craig</title>
		<link>http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html/comment-page-1#comment-8521</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Wed, 07 Jan 2009 01:55:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html#comment-8521</guid>
		<description>Way to go, Brad! </description>
		<content:encoded><![CDATA[<p>Way to go, Brad!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Scott Dalferes</title>
		<link>http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html/comment-page-1#comment-8524</link>
		<dc:creator>Scott Dalferes</dc:creator>
		<pubDate>Wed, 07 Jan 2009 01:55:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html#comment-8524</guid>
		<description>Congratulations Brad. </description>
		<content:encoded><![CDATA[<p>Congratulations Brad.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tobias</title>
		<link>http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html/comment-page-1#comment-8525</link>
		<dc:creator>tobias</dc:creator>
		<pubDate>Wed, 07 Jan 2009 01:55:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.feld.com/wp/archives/2008/06/grandmas-marathon-32th-anniversary-edition.html#comment-8525</guid>
		<description>&gt;At this point I knew I wouldn&#039;t break 5:00 and my goal  &lt;br /&gt;
&gt;shifted from &quot;break 5 hours&quot; to &quot;finish this fucking thing. &lt;br /&gt;
 &lt;br /&gt;
oh man, i&#039;ve been there. it sucks so badly... but it also shows incredible mental strength to slog it out and get over the line. 99% would give up instead. nice job.  &lt;br /&gt;
 &lt;br /&gt;
And if you need a recommendation for a PT who works wonders on calf muscles, Bobby at Boulder Center for Sports Medicine is the man. He&#039;s kept me on the road when i&#039;ve had no right to be out there.  </description>
		<content:encoded><![CDATA[<p>&gt;At this point I knew I wouldn&#039;t break 5:00 and my goal  <br />
&gt;shifted from &quot;break 5 hours&quot; to &quot;finish this fucking thing. </p>
<p>oh man, i&#039;ve been there. it sucks so badly&#8230; but it also shows incredible mental strength to slog it out and get over the line. 99% would give up instead. nice job.  </p>
<p>And if you need a recommendation for a PT who works wonders on calf muscles, Bobby at Boulder Center for Sports Medicine is the man. He&#039;s kept me on the road when i&#039;ve had no right to be out there.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
<!-- WP Super Cache 0.8.9.1 -->
