Tag

Marathons

Detroit Free Press Marathon

Marathon #23 is complete. On Sunday, I finished the Detroit Marathon in 4:41:39. The two smiling faces next to me in the picture are Matt Shobe, who I’ve now done three marathons with, and my running coach Gary Ditsch. They ran with me in Detroit and it was super helpful to have them. The most…

Welcome To The Fall Semester

I love this time of year. I get up at 5am, catch up on email (holy shit – is it already 6:37?), write a blog post, go for a run, and then have a completely jam packed day full of working with amazing people. Some days are awesome, some days have crushing challenges, all of…

Unbreakable: The Western States 100

Last night Amy and I watched the movie Unbreakable: The Western States 100. Our friends Pam and Mark Solon gave it to us. It was awesome, powerful, riveting, and inspirational. If you are a long distance runner, or athlete of any kind, you will love it. More after the trailer below. While my experience with marathons is now…

I’m Finally Recovered From My 50 Mile Run

On my run this morning along the Charles River, I decided I was finally recovered from my 50 mile run on 4/7/12.  The end of my run brought me by the Hatch Shell and I smiled, even though it was muggy, cloudy, and there were too many people around. I’m now sitting in the Ritz…

The Physiological And Emotional Fallout Of My 50 Mile Race

Two weeks ago I was at about mile 40 of the American River 50 Mile Endurance race. Today I went for my first run in two weeks. Physically, I was ready to go running four days after the race. By 4/11 my legs felt fine. I consciously decided not run for the first week so…