Tag

health

Me and My Colonoscopy

I had a two hour run scheduled today that’s not going to happen. I’m nauseous, tired, stuffy, and fuzzy feeling. It’s all because of something that happened on Friday. I turned 50 in December. A right of passage in America when you turn 50 and have good health insurance is a colonoscopy. I wasn’t thinking…

An Example of Life Being Messy – My ER Visit Last Night

Yesterday I wrote a post titled Life Is Messy For Everyone building off of Nick Grossman’s great post Everyone is broken and life is hard. I was in a nice rhythm after being back four days from my month long sabbatical. I felt completely relaxed, I had an awesome day long offsite with my partners, I was generally…

Are You Getting Enough Sleep?

I changed my sleep pattern in October. Three months later, I feel like a completely different person. A much better one. Since I was in my early 20’s, I’ve been getting up at 5am from Monday to Friday. I generally would go to sleep between 10 and 11. An alarm clock would wake me up….

The Importance Of A Monthly Cadence With Close Friends

I’ve been thinking a lot about  Aaron Swartz the past few days. I didn’t know him, but knew of him and have a lot of friends who knew him. I’m still processing it, especially the dynamics around his suicide, and expect I’ll have plenty to say in the coming weeks about depression and entrepreneurship. In…

Wow – That Was Intense

As they wheeled me into surgery, I thought to myself “If this is the end it has been pretty amazing.” This is a photo my brother Daniel took of me just after they wheeled me out of the recovery room and back into my little cubby hole where Amy and Daniel were hanging out. While…