Tag

depression

Suggestions for Spouses Whose Partner Is Depressed

My various posts on depression and my struggles with it generate a wide range of emails, some with suggestions, some with questions, and some with empathy. The following question is an example of what I get regularly. “I read your blog every day and have read your book on living with an entrepreneur. Thanks for…

Don’t Fight Depression

As 2013 comes to an end, I feel some relief that what has been a difficult and confusing year is almost behind me. I mark the year boundary with my birthday (12/1) so December is an “unwind” month for me. Amy and I are at our house in Keystone with a variety of friends swinging…

Two Root Causes of My Recent Depression

I’ve talked openly about the five month long depressive episode I went through earlier this year.  If you missed it, I encourage you to read my article last month in Inc. Magazine titled Entrepreneurial Life Shouldn’t Be This Way–Should It? Depression is a fact of life for some entrepreneurs. My depression lifted near the end of…

Regroup Successful

My theme for Q2 was “regroup.”  I wrote about this in my post When The Sun Comes Out in early May as I was starting to feel my depression lifting. It’s officially gone at this point – I feel normal, and have for at least a month (probably six weeks.) That’s long enough to declare this depressive…

Discover Some Awe This Weekend

It’s the beginning of summer. That is a good thing. Spend three minutes watching the amazing video below and get inspired to open your eyes and breath in this weekend. As I come out of my depression, I’ve been systematically changing many of my tactics and habits. Simple things like deciding not to wake up…