Tag

depression

Don’t Fight Depression

As 2013 comes to an end, I feel some relief that what has been a difficult and confusing year is almost behind me. I mark the year boundary with my birthday (12/1) so December is an “unwind” month for me. Amy and I are at our house in Keystone with a variety of friends swinging…

Two Root Causes of My Recent Depression

I’ve talked openly about the five month long depressive episode I went through earlier this year.  If you missed it, I encourage you to read my article last month in Inc. Magazine titled Entrepreneurial Life Shouldn’t Be This Way–Should It? Depression is a fact of life for some entrepreneurs. My depression lifted near the end of…

Regroup Successful

My theme for Q2 was “regroup.”  I wrote about this in my post When The Sun Comes Out in early May as I was starting to feel my depression lifting. It’s officially gone at this point – I feel normal, and have for at least a month (probably six weeks.) That’s long enough to declare this depressive…

Discover Some Awe This Weekend

It’s the beginning of summer. That is a good thing. Spend three minutes watching the amazing video below and get inspired to open your eyes and breath in this weekend. As I come out of my depression, I’ve been systematically changing many of my tactics and habits. Simple things like deciding not to wake up…

Sources of Depression

As I’m coming out of my depression, I’ve been reflecting on the hundreds of emails I’ve gotten from entrepreneurs, investors, friends, and people I don’t know talking about their own struggles with depression. It’s remarkable how much stigma is associated with depression in our society, which makes the struggle with depression even harder.  To all…