Tag

age

Are You Getting Enough Sleep?

I changed my sleep pattern in October. Three months later, I feel like a completely different person. A much better one. Since I was in my early 20’s, I’ve been getting up at 5am from Monday to Friday. I generally would go to sleep between 10 and 11. An alarm clock would wake me up….

Accelerating Technology Change and Continuous Learning

At dinner last week, my long time friend Dave Jilk (we just celebrated our 30th friendship anniversary) tossed a hypothesis at me that as people age, they resist adopting new technologies. This was intended as a personal observation, not an ageist statement, and we devolved into a conversation about brain plasticity. Eventually we popped back up the…

Turning 45

I’m turning 45 next week and I’ve been thinking about it a lot lately.  For some reason this seems like a more significant birthday to me than 30 or 40 was.  I know some of my thoughts are a result of a few colleagues dying recently (in their 50’s and 60’s), me completely wearing myself…