The Perils of Overtraining

Paul Kedrosky – the author of the excellent, informative, and often entertaining Infectious Greed blog – sent me a link to a fantastic post by Art De Vany on Elite Athletic Training and Disease.  It’s primarily a very thoughtful and insightful article by Mark Sisson on elite athletes, health, and overtraining.  It’s great stuff for anyone that is an endurance athlete.